4 Tips for Beauty Over 50

No one likes getting older, but for us women, aging almost never does good for our looks like it does for some men. There is nothing wrong about wanting to look the best you can no matter what age you are and while the advancing age has its inevitable effects on the looks of even the most beautiful women, there are a lot of things that we can do for our physical appearance well in our 50s and on. Read more

7 Treatment Options for Wrinkle Removal

Treatment Options for Wrinkle Removal

If you are self conscious of your wrinkles, there are lots of anti wrinkle treatments to aid getting rid of wrinkles. You do not have to choose right away. Read the information on these treatments carefully before finally picking one that you want. Read more

Makeup Tips for Sunny Days

Even though most people associate summer and the sunny days that it brings with joy, it can sometimes be quite difficult to remain looking, or indeed, being happy when your makeup is having a persistent tendency to come sloping down your face. Luckily, there are things you can do to either completely prevent this from happening, or at least, keep the necessary interventions on your makeup at a minimum. Read more

The Healing Science Behind Aloe Vera

“But daddy, it’s so spiky!” my kid said with his head tilted to the side. He was scratching his arm where a tiny pink lump was beginning to form. It was a mosquito bite.

So here I am trying to convince my four year old son about the merits of using Aloe Vera gel to make the itchiness on his arm go away. It felt like being on a high school debate team all over again. Read more

The DIY Makeover: 7 Easy Ways to Make a Change

Sometimes we just get into a rut. Our kids are older, we’ve been married awhile, we don’t go out as much as we used to and we are just comfortable home bodies. There are many things a woman can do to make herself look and feel younger. Read more

Let’s Start with Change

Let’s begin with a comfortable opening statement. You and I are no different and I will treat you as if I’m talking to myself. I will respect you without knowing you, and in return please read what I have to say.  Read more

The Point of Acupuncture

By inserting sterilized, thin, solid needles into carefully determined energy points, practitioners of acupuncture can reset a body’s ability to fight off, correct and heal a variety of ailments. The purpose of activating these points is to correct any imbalances that disrupt our natural flow of internal energy (qi or chi) and remove any unknown blockages. When there are imbalances – we suffer poor health and that isn’t ideal. Read more

How to Clear Your Chakras for Improved Wellbeing

Most people will probably have heard of the term Chakras. It refers to energy centres, like spinning discs, in the human body,  seven in total, running in a straight line from the top of the head to the tail-bone.  Everything in the universe is vibration, and everything flows through a harmonic pattern, including the energies in our bodies. Read more

10 Ways to Combat Stress and Anxiety You Haven’t Heard Of

Deadlines, traffic jams, bills—Just the mention of these common stressors can be enough to send anyone spiraling into a panic. While the stress of everyday life is usually manageable for most, some (workaholics, in particular) find themselves constantly dealing with the thought-racing, heart-pounding anxiety that can lead to medical issues like headaches, heart disease, obesity and even death. Read more